Brain Food Upgrade Pack
FFOREST MOUNTAIN STORE

Brain Food Upgrade Pack

★★★★★
£55.97

The ultimate high strength, comprehensive brain support programme, ideal if over age 45. Contains potent levels of B Vitamins, Omega-3 (high DHA) and Lecithin (high Choline) – in handy blister strips to take on the go.

There are three essentials for building brain cells (neurons) – omega-3 fats, phospholipids and B vitamins.

Omega-3 is bound to phospholipids by methylation, which is a process dependent on B vitamins – B6, B12 and folate. All are contained in this pack.

  • High strength Omega-3: 500mg of DHA and 750mg of EPA
  • High phospholipid choline Lecithin – a rich source of 63% phospholipid – 504mg (choline appx 72mg)
  • Connect: B vitamins and zinc to support healthy methylation

Patrick Holford explains: ‘Why I designed the Brain Food Upgrade Pack’.