“Into the Woods I go, to ease my mind and find my soul” – Yoga Wellness Retreat
Join Sally Talal for a soul-nourishing yoga retreat in the heart of the Black Mountains in Wales. Take a long weekend to unwind and experience peace and renewal in the idyllic setting of Fforest Barn Centre. Enjoy daily yoga, meditation, pranayama, forest walks, mindful art workshops, chanting, shaking practice, and delicious vegan/vegetarian meals. Plus, spend some quality time with Tommy, Vincent, and Oran—the resident alpacas—who love to greet guests at the barn orchard gate in the afternoon.
Kiri Wo Miru- Gazing Into The Mist
A four-night, Late Summer Retreat
Wednesday August 27th to Sunday August 31st
Yoga and Alexander Technique
with Anna Goldbeck-Wood and Tim Soar
“I feel amazing!”
2024 participant, on the last morning of our Fforest Barn Retreat
Tim and Anna are skilful, attentive teachers with forty years of teaching experience between them. They form a close and complementary team, to support you in your physical practice as well as whole-self enquiry.
Our retreat offers three whole days filled with group classes for different aspects of Yoga, Alexander Technique, and animal and evolutionary movement. There will also be scheduled time for everyone to be offered a full length one-to-one Alexander Technique or Yoga lesson, and for exploring the locality on your own, or taking a well-earned rest.
You are invited to arrive for tea from 4:00 on the Wednesday afternoon. Departure is after breakfast, on the Sunday morning.
Anyone with some experience of either Yoga or the Alexander Technique, and an interest in the two disciplines together is very welcome. There are four group sessions each day, two Yoga practices led by Anna, with the last session of each day devoted to Yin Yoga practice, and two sessions with Tim, looking at Alexander Technique, fundamentals of movement and coordination, and sequences of animal movements designed to facilitate healthy ranges of spinal movement. Tim and Anna teach together, and assist in each other’s sessions.
No great level of expertise or experience is expected, yet teachers of either discipline who may be curious about the other, or who seek to be held in space that offers subtlety and nuance, are very welcome.
Details here: www.kiriwomiru.yoga
Book now: kiriwomiru@gmail.com (or phone Tim on 01792 296278)
Birth to Rebirth: Warm Water Breathwork Retreat
Ready for a deep soul journey? Ready to let the consciousness of water and the consciousness in your breath unite, to hold you in a sacred space? Join Kerry Veitch and Pablo Castro for a time for healing, connection and growth, as you are guided back to source, back to the essence of who you are and what you have come here to experience.
In this five day retreats we invite you to slow right down, to feel the magic in full body presence, to be able to explore deep rooted, pre-verbal and somatic imprints. We’ll be exploring your birth patterns, pre-natal and in the time shortly after birth. All held within your system.
Warm Water Rebirthing is a gentle yet profound form of conscious connected breathwork which induces an altered state of consciousness. This allows the body to process emotions, energy, and birth patterns on a somatic level.
In this experiential retreat we honour the birthing energy as a sacred process, knowing that it will guide us perfectly to rebirth and a new awareness. The power of the breath, a safe space, and tuning into divine feminine energy allows for that transformation.
https://www.thesacredbreath.co.uk/warm-water-birth-to-rebirth-retreats
Summer Herbs for the Body & Soul
A gentle & practical immersive experience meeting the midsummer herbs
around us, Making and trying medicinal tonics, treatments & herbal extracts.
This weekend includes a deep dive into working with Roses (medicine, skincare, tonic & culinary ingredient).
Mind Crafted Autumnal Retreat
Join Mind Crafted Retreats on a journey to connect – Mind Body & Soul this Autumn in this beautifully design program to rejuvenate and connect your body with design, nutrition food, electromagnetic therapy dance call ‘Nia “ with elements of yoga ,as well as workshops of self-image ,Ayurveda philosophy and beautiful friendships.
Wellness Retreat
A wholesome and holistic weekend to release, rest and recharge.
This collaboration offers a wide range of activities, including crafting, walks, various Yoga styles, Sound Healing and Massage. Opportunities for connection and self-care are abundant over this weekend, with delicious soul-nourishing meals, and peaceful time out to relax in this beautiful space.
Mind Crafted Retreat
Let us take you on a journey to help you relax, unwind connect your Mind Body and Soul.
From Yoga, massage, meditation, acupunture, Biodanza dance, craft workshops, hiking and a Michelin star chef.
You can feel completey pampered with massage, jacuzzi and nauture. Eat high quality organic food, taste the Best of Wales return home inspire and ready to create magic and inject love into your life and to your loved ones.
Summer Yoga Weekend Getaway
Join Diana Brook for a blissful yoga and meditation immersion in the beautiful surroundings of Fforest Barn in the magical Black Mountains.
This weekend getaway promises to give you the space to unwind and unplug from the hustle and bustle of your daily life and spend time away from the outside world to deeply reset, restore and connect to nature.
You’ll unwind with yoga, de-stress with meditation and enjoy eating healthy wholesome vegetarian food during your stay.
Yoga and Alexander Technique Residential Course
Kiri wo Miru – “gazing into the mist” in Japanese – is Anna and Tim’s collaboration to share their work with Yoga and the Alexander Technique.
Our retreat offers three whole days filled with group classes for different aspects of Yoga, Alexander Technique, and animal and evolutionary movement. There will also be scheduled time for everyone to be offered a full length one-to-one Alexander Technique or Yoga lesson, and for exploring the locality on your own, or taking a well-earned rest.
We invite you to join us to allow yourself to be nourished by movement, stillness and reflection.
Power of Connection 6 Day Retreat
This 6 day retreat focuses on awakening each realm of our existence with transformational breathing • energy generating exercises • emotional releasing• fire ceremonies • massages • meditations • medicinal plants and funghi • sound healing & music • sweat lodge • steam shower • outdoor bath • hot tub • divine vegetarian food • visualising and envisioning • wild walks • yoga – Patrick Holford, Indefinable Chris, Aimee Hartley, Holistic Holly & more.
