Nourishing New Year Yoga Retreat

This is Kerrie’s smallest retreat yet. You get more individual attention, time and space. All yoga classes are carried out by experienced yoga teacher Kerrie Prescott. Classes will be a fusion from all of Kerrie’s experience from around the world, including Hatha, Yin, Nidra, Meditation, Zen and Hypnotherapy.  This is a retreat to nourish you, help you recharge and reset for the year ahead.

Fresh Start fitness and well-being retreat

This retreat led by Mike Nichols, will help those that are looking to make a difference with their lifestyle choices, lead a healthier and more fulfilling life through education and action. Throughout, there shall be opportunities to relax, unwind and seek individual guidance for any specific fitness and well-being goals with Mike and his team.

Nourishing New Year Yoga Retreat

This is Kerrie’s smallest retreat yet. You get more individual attention, time and space. All yoga classes are carried out by experienced yoga teacher Kerrie Prescott.  Classes will be a fusion from all of Kerrie’s experience from around the world, including Hatha, Yin, Nidra, Meditation, Zen and Hypnotherapy.  This is a retreat to nourish you, help you recharge and reset for the year ahead.

Moving and Breathing Into Stillness Yoga Weekend

Throughout the weekend you will experience different types of breath-work that will help you to delve deeper. These practices are not traditional pranayamas. They were developed specifically to help individuals to go into their subconscious mind where deep healing and transformation occur. Having practiced many types of breath-work and having trained as an Oxygen Advantage instructor I have found these breath-work practices amazing and suitable for every practitioner who wish to dive deep

Wild Woman Shamanic Healing retreat

This retreat is for Women who are called to unleash their wild side, in a weekend long shamanic ceremony of dancing in the rain and singing around the fire in order to explore our connection with the Earth and the elements.

 

Autumn Black Mountain Retreat

Join Dani for a blissful weekend in nature to get grounded.

Flourish Retreats combine creative Yoga classes, enlightening meditations, healing practices (such as sound baths, Reiki or massage) and time to relax with utterly delicious, wholesome and nourishing food.

Total Health Transformation with Patrick Holford & Marcelle Dubruel

This transformational retreat is for you if you would love to transform your health, learn simple exercises to balance your body and mind, become a kitchen wizard, reconnect with your true self, and feel energised and vibrant.

Hybrid Fast Detox Retreat with Patrick Holford & Marcelle Dubruel

Master your metabolism. Go Hybrid for 5 days for weight loss, energy gain and cellular renewal, followed by 2 days low GL. Take back your health control. This retreat takes you through the 5 Day Diet, with support, exercises, meditations, relaxations, coaching and daily tests to empower you to DIY at home.

YIN YANG UNION – A WELLNESS ADVENTURE

Expand your Yoga practice and embark on a magical wellness journey with us in Abergevenny this Summer. Featuring Sound Healing, Live Music, Breathwork, Cacao Ceremony and more, this hideaway adventure is simply like no other.

 

MindBody Retreat

Combining healthy eating and solution focussed therapy for a mind and bodt reset, led by three highly skilled therapists.