Anusara Yoga Retreat with Bridget Woods Kramer

This yoga retreat led by Bridget, is a chance to come together as a community. The practice of Anusara yoga offers a brilliant alignment system for our asana practice, infused with a heart quality, the real purpose of yoga. Anusara means to follow your heart and flow with Grace and this retreat will be a time for coming home, to our hearts, individually and collectively.

 

food GLorious food low GL cookery retreat with Sam and Mike Thomsett

Learn how to combine highly nutritious ingredients to make delicious, healthy low GL meals and snacks.

Maybe you are new to low GL nutrition, or maybe you already follow the principles but are not sure how to prepare delicious recipes using key ingredients.

Perfect Balance plant-based cookery retreat with Sam and Mike Thomsett

Learn how to cook delicious, healthy plant-based meals and snacks for optimum nutrition and health.

Under our instruction you will be cooking meals that taste delicious, look amazing and are full of vibrant, healthy ingredients. This retreat will you the impetus to get creative at home going forward.

Midsummer Mountain Yoga with Leela Miller

See in the Solstice with style and grace. Breathe. Move. Chill. Be still — yoga, meditation, walking and more

Total Health Transformation with Patrick Holford & Marcelle Dubruel

This transformational retreat is for you if you would love to transform your health, learn simple exercises to balance your body and mind, become a kitchen wizard, reconnect with your true self, and feel energised and vibrant.

 

Hybrid Fast Detox Retreat with Patrick Holford & Marcelle Dubruel

Master your metabolism. Go Hybrid for 5 days for weight loss, energy gain and cellular renewal, followed by 2 days low GL. Take back your health control.